Finding Adhd Natural Remedies Is Not As Difficult As You Might Initially

Choosing adhd natural remedies is a lot simpler than you may at first realize but the question that begs answering is whether these remedies are in any way effective in combating the symptoms associated with this very common disorder. Before you choose a natural remedy it is important that you understand the symptoms of ADD/ADHD. Only when you understand the symptoms can you know what a natural remedy should contain and how it will benefit the child diagnosed with this disorder.

Unfortunately there is a lot of misinformation out there and it is all readily available since almost everyone has access to the Internet. When you set about researching the symptoms of ADD/ADHD you need to be sure that the information you find is reliable. To really know whether your child has ADHD you need to have them assessed by a trained professional who has relevant experience in diagnosing and treating this disorder. There is no single test for ADHD and therefore although you will be sure to find many online sites offering and ADD/ADHD test it is important to understand that these can in no way take the place of a proper assessment and diagnosis by a qualified mental health expert.

Before a child is diagnosed with ADD or ADHD they need to have displayed the associated symptoms for six months or more and there must be no other possible explanation for their behavior. In other words there must be no underlying medical issue to account for the apparently ADHD symptoms such as thyroid issues or even an inner ear infection. Also, the child needs to display this behavior in more than just one setting and there must be no events in the child's life that could account for their apparently ADHD behavior. Sometimes children who have recently changed schools or experienced some other upset in their lives such as a divorce for example, can display behavior patterns indicative of ADHD. This has led many children to be diagnosed with ADHD as well as too many being medicated when in reality they do not have the disorder at all. Although alarming this is nevertheless a fact. This is why a thorough and complete assessment is necessary for an ADHD diagnosis to be rendered.

When the specialist has determined that the child concerned is in fact ADD/ADHD they will then recommend a treatment plan. The treatment plan invariably consists of medication and ongoing therapy. Due largely to the fact that ADHD medications have had rather negative publicity many people are choosing a more homeopathic approach to treating their ADHD children. While these remedies can be very effective for some children for others there is no noticeable improvement and medications continue to be a viable treatment option. On average roughly 25% of those who decide to try adhd natural remedies rather than conventional treatment notice a marked improvement in their child's behavior. The natural approach involves eliminating those foods that are known to negatively influence ADHD behavior and symptoms while adding in those that are known to benefit the child and help them to function better. Supplements are also part of the process and these are known to help the child to concentrate better while at the same time reducing the hyperactivity that is so synonymous with children diagnosed with ADHD.

If you decide that you want to use adhd natural remedies as part of the treatment process for your child be sure to discuss this with your physician or the specialist. Some remedies do not work well with ADHD medications and if your child is currently on these drugs it might be advisable to have them slowly tapered off before you try the natural remedies that are available. It is also important to remember that not everything natural is safe and some things are dangerous even though they naturally occur. This is why having all the facts is crucial to your child's well being.

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Publisher: National Geographic 2013
ISBN: 1426210477
ASIN: B008EDNOWG
PDF,EPUB,MOBI
41 pages 


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This National Geographic health book provides portable answers to treating common ailments using proven natural therapies.

Runny nose, watery eyes, sinus headache? Don't reach for the Claritin. Instead, learn how to treat seasonal allergies with nasal lavage, a time-honored practice. Upset stomach? Forget chalky antacids; instead wear an acupressure wrist band or chew on a teaspoon of fennel, favored by Indians for combating the effects of spicy food. Fight insomnia with valerian root, the leading natural herb to promote quality sleep with no side effects.

Sections include:

· Acupressure (use a wrist band to relieve motion sickness, soothe sore feet, treat constipation, relieve wrist tension, alleviate headaches and neck tension, and more)

· Aromatherapy (De-stress in the tub, relieve a headache, scent a room to create a mood, mix a body oil, make a compress, and more)

· Ayurvedic Medicine (learn the Sanskrit history of "the science of life and longevity," how to evaluate practitioners, about ayurvedic "energy prints," and more)

· Breath Therapy (Relax with Wu, Do the 4-7-8 relaxation breath, strengthen diaphragm muscles, use the 20-Cycle Breath to improve concentration, and more)

· Herbs (Fennel, Peppermint, Valerian Root, Chamomile)

· Hydrotherapy (drink the correct amount of water for your body, fight a cold, treat a bruise, rub away fatigue, soothe a sunburn, and more)

· Massage Therapy (learn quickie massages to do on yourself to: release facial tension, relax your shoulders, help your hands, and release your lower back)

· Meditation (specific exercises designed to focus on your breath, chant, focus on touch, be mindful)

· Nasal Lavage and Steam Therapy (clears sinuses, relieves congestion)

· Qigong (a five-minute meditation to focus your qi energy, learn and practice the simple eight postures of qigong)

· Reflexology (follow instructions to perform a simple reflexology treatment that can be done anywhere to relax and invigorate your hands)

· Shiatsu (learn how to choose a good shiatsu practitioner, follow instructions to perform a full body shiatsu routine on yourself)

· Traditional Chinese Medicine (learn about herbs, heat, and cupping)

· Yoga (learn or perfect your chair pose, tree pose, and cobra)